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What is NVC?

3 mins I Bridget Belgrave

Nonviolent Communication (NVC) is a practical, learnable process for shifting out of our habits of judging, blaming and criticising into empathic awareness. This brings clarity and compassion into our connection with ourselves and with others.

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This increases our ability to resolve conflicts peacefully - internally, at home, at work, and in the wider world - and to approach systemic change in a new way, with care for everyone's needs. 

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NVC trainers and facilitators work in more than 60 countries, with people of all ages and all walks of life. 

Nonviolent Communication (NVC) was developed by Marshall Rosenberg (1934-2015) who took his teaching around the world, and founded the international Center for Nonviolent Communication (CNVC) in 1984. www.cnvc.org

 

His book 'Nonviolent Communication - a language of life' has sold over seven million copies in more than forty languages.

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Bridget and Gina studied and worked closely with Marshall in the 1990s and 2000s. They developed the Dance Floors as a method for people to learn, experience and teach his work.​

Marshall B. Rosenberg

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